Our scientifically designed group training programs offer the most efficient and effective way for you to maximize your results and take full advantage of our expert fitness coaching and training. Our programs are guaranteed to save you time and money, burn more fat, build lean muscle, rapidly increase your metabolism, and get you into best shape of your life.
Take advantage of our all-in-one training memberships at Tulsa Fitness Systems and enjoy all the benefits and on-going support and accountability you’ll ever need!
All Tulsa Fitness Systems memberships include:
- Expert Fitness Training & Coaching
- Results-Proven, Cutting-Edge Group Training Workout Programs
- Baseline & Ongoing Health & Fitness Assessments
- Rapid Fat Loss Nutrition System
- Done-for-You Meal Plans and Healthy Recipes
- On-going Support and Accountability
- Tulsa Fitness Systems 100% Money-Back Guarantee!
Metabolic Training Program Schedule
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
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5:30 |
Women Workout |
Co-Ed Workout |
Women Workout |
Co-Ed Workout |
Women Workout |
Co-Ed-7:30 Workout |
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6:30 |
Women Workout |
Co-Ed Workout |
Women Workout |
Co-Ed Workout |
Women Workout |
Co-Ed-8:30 Workout |
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9:00 |
Women Workout |
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Women Workout |
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Women Workout |
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10:00 |
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Co-Ed Workout |
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Co-Ed Workout |
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6:00 |
Women Workout |
Women Workout |
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Women Workout |
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7:00 |
Co-Ed Workout |
Co-Ed Workout |
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Co-Ed Workout |
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Please Call or Email Clint at 918.296.7418 or Clint@TulsaFitnessSystems.com before beginning a session. Please arrive at least 15 minutes early for your first session.
Tulsa Fitness Systems Membership Packages
After initial $97 trial program, all training programs require a 3-month, 6-month or 12-month minimum commitment with membership packages starting at only $67/month and ranging from one, two, or three workouts per week. All classes are 45-55 minutes.
Compared to $500-$700 per month for hiring a personal trainer, our training sessions are less than a fourth of the price and get you better and faster results while having a lot more fun!
3 Workouts/Week
Totally Committed 12 month Program: $134/month
Somewhat Committed 6 month Program: $159/month
Committed 3 Month Program: $189/month
***The Gold Level Package is what we recommend for the best long-term results.
Silver Level Package:
2 Workouts/Week
Totally Committed 12 month Program: $107/month
Somewhat Committed 6 month Program: $117/month
Committed 3 Month Program: $139/month
* All payments are set up through our Easy-Pay option and will be automatically billed each month by credit card or checking account for the chosen Membership Plan.
Special group discount for husband and wife who both join – 15% discount off any membership option
One-on-one Private Personal Training with Clint Howard:
$100/Session
Additional Programs
- One-on-One Personalized Nutritional Coaching and Meal Planning
- Done-for-you healthy meal delivery program, TulsaFitnessFoods.com
- Golf Fitness Training and Exercise Program Design
- Corporate Boot Camp Program
True fitness is about longevity and having fun through movement, not quick fixes and instant gratification. If you have pain in your joints you will hate working out and will quit at some point, no matter how much bodyfat you lose or the results you get in the short-term… and then the weight will creep back on and your fitness level will drop.
Total fitness is much more than just being lean and strong. To be truly fit and healthy you need healthy tissue, flexibility, mobility, strength, stability, power, endurance, and balance. At Tulsa Fitness Systems we remove ourselves from the random, unstructured workouts with no method behind the madness that you see in many other fitness programs. As 12-year personal training veterans, we see that our group exercise programs are more thought of as group personal training. You’ll get individualized attention and all the tools needed to accomplish your goals. You’ll become part of the Tulsa Fitness Systems family… where we do treat you like family and guarantee your results!
Clint & Kara Howard
Owners of Tulsa Fitness Systems
