Archive for July, 2011

Tulsa Personal Trainer Shares 5 Tips to Help “Beat the Heat” When Exercising this Summer

July 24, 2011

I’m sure you’re very aware that it’s been a little hot outside lately… and doesn’t seem to be getting any cooler anytime real soon! So if this is how it’s gonna be here this summer we might as well try and get used to it for another month or two and not let it hold [...]

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Posted in Fitness, Group Fitness Training, Health Club in Tulsa, Personal Trainer in Tulsa, Weight Loss Strategies No Comments »